Finder

Specialises in

• Counselling

• Interpersonal Psychotherapy (IPT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Asking for help is a big step and so it is important to find a person that you feel comfortable with.

Finding a therapist can be daunting especially when there are so many profiles to choose from. Take your time, go with someone you can open up to, not because you think you have to.

As a qualified counselling therapist, what I do best is to listen without judgement.

We can unpick the confusing thoughts and feelings together. I work creatively, so if talking gets too much, I have different methods to help express what is going on for you.

How would you want to see, feel, think in a month/6 months/year's time? Sometimes it's not obvious what the issue is and sometimes you just need to talk things out and I can help with that.

Areas of interest

The types of issues I can help you with are:

- trauma
- loss and bereavement
- cancer treatment/diagnosis
- anxiety
- lived experience of ADHD
- managing anger and difficult emotions
- low self-esteem
- family/relationship issues.