Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

About me

I am a registered, experienced, and compassionate Clinical Psychologist helping people overcome psychological distress and improve their wellbeing. I work in a collaborative way, developing a shared understanding about your difficulties and strengths, and then tailoring therapy to meet your specific needs and goals.

Therapy might include one or more models depending on your needs and preferences. I offer an integrative approach including cognitive behavioural therapy (CBT), EMDR, compassion-focussed therapy and cognitive analytical-informed therapy.

I aim to provide for you a safe space to explore what is happening and to find a way forward with kindness, honesty, and warmth. I welcome you to contact me for a free brief initial phone conversation or email exchange to find out more before deciding if you wish to work with me in therapy.

Areas of interest

Perinatal mental health; anxiety; self-criticism; low self-esteem; perfectionism; imposter syndrome; low mood; parenting; trauma; phobias; relationship difficulties; healthcare professionals; worry; insomnia; panic; life transitions; adjustment.