Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Motivational Interviewing

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited Clinical Psychologist here to guide you through life's most complex and difficult matters. I have over 10 years of experience in providing psychological support to people suffering from low mood, stress and anxiety. I have worked as Clinical Lead of a Long Term Conditions Psychology Service in the NHS where I provided psychological treatment to patients with diabetes, respiratory conditions and heart disease. I am now the lead of the Orthognathic Service in a Dental Hospital, offering appearance distress therapy and pre and post-surgery support.

I am also the lead and Clinical Director of TheSpaceForYou Therapy service. We are a team of highly experienced and passionate Clinical and Counselling Psychologists, and psychotherapists legally registered to practice by the Health and Care Professions Council (www.hcpc-uk.org) and/or BABCP with years of experience in the NHS and private sectors.

We are all very empathetic clinicians, passionate about connecting with people, helping them embrace changes, and providing them with tools to navigate the storms that they are facing and thrive.

We offer a very active form of therapy. It is not simply talking about your problems and feelings. We will work together, exploring your suffering and ways to cope. We will help you to be the person you want to be and make positive changes in your life, sharing with you new skills to handle difficult thoughts and feelings more effectively.

Each therapist specialises in a different area. When you get in touch we will consider which therapist may be best working with you.

Areas of interest

We work with adults 16+ presenting with stress, anxiety disorders, depression and mood disorders; people who are lacking in confidence or assertiveness; people whose perfectionism is getting in the way of their progression and people who want to change career and life.

Our work is in English, Italian and Polish.

Our expertise includes working with:

Low mood / loss of interest
Feeling anxious, worried or stressed
Appearance related distress and Body image issues?
Panic attacks /Phobias
Relationship difficulties
Low self-worth
Feeling different, isolated, or lonely
Sleep difficulties
Bereavement and loss
Traumatic events
Difficulty conceiving, miscarriage and/or difficult birth experience
Adjustments to life events (including parenthood, work, relationships, illness)
Health related problems
Work based issues

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Pain management

• Psychophysiological disorders
• Chronic Pain

• Pain managment
• Emotional eating

Medical secretaries

• Chin Yan Lee (Michelle)
• info@thespaceforyou.co.uk