Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have extensive experience working with adults who experience anxiety, depression, eating problems, trauma, and adjustment reactions to life events and relationship difficulties.
I aim to impart practical skills, crucial information, valuable insights and useful long- term strategies to enable someone to better look after themselves. My approach is relaxed but focused. I draw on a range of therapeutic approaches that I have trained in and I also draw on body centred practices such as yoga, nutrition and mindfulness.

Areas of interest

Adults who are trying to deal with the impact of trauma on relationship patterns, life choices and beliefs about themselves. These impacts can be obvious or very subtle. I have undertaken further specialist training in trauma therapy (EMDR);
physical health conditions, especially problems arising from pregnancy and childbirth and their impact on women's mental health;
eating disorders, disordered eating and women's complex relationships with their bodies.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gynaecological disorders

Medical secretaries

• Bernadette Covo
• Full of Future Ltd 29 Stuart Road East Barnet Barnet EN4 8XG
• 07977 930346
• bernadette@fulloffuture.co.uk