Finder

Specialises in

• Behavioural Activation (BA)
• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer counselling and psychotherapy for adults, children, couples, and families in a safe, supportive environment. My approach is compassionate and client-centred, tailored to meet the unique needs of each individual or relationship.
I have experience supporting clients with a wide range of issues, including:
Depression,
Anxiety
Bereavement and loss
Trauma
Stress
Life transitions and difficult events
If you're considering therapy and would like to explore whether I might be the right person for you, please feel free to get in touch. I'm happy to answer any questions you may have and discuss how I can support you.

As an integrative psychotherapist I believe that every person has the right to shine, to experience peace, and to find happiness in their life.
In our sessions, I create a safe, supportive space where even the shadow aspects of the self can be welcomed into the light. Together, we work to heal past wounds and trauma, deepen your understanding of yourself and your patterns, and create meaningful change aligned with your goals.
Initial free telephone conversation if needed to ensure I am the right counsellor/ psychotherapist for you.

Areas of interest

Counselling and psychotherapy for adults;
Children and family;
Couples therapy;

Depression and anxiety;
Bereavement and loss;
Work related stress;
Trauma;
OCD
Adverse life events;
Relationship issues;
Family difficulties;
Life events
Loss from suicide