Finder

Specialises in

• Behaviour Therapy
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Family Therapy
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT
• Motivational Interviewing
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a highly trained and experienced Clinical Psychologist, working within the NHS and Independent sector for over fifteen years. I have extensive experience of working with individuals across the lifespan, from children and adolescents to adults, and those in later life, with a range of presenting difficulties. I provide a warm, thoughtful and compassionate approach, to develop a collaborative and supportive relationship with those I am working with. I believe a safe and secure relationship is fundamental to therapeutic growth and change.

At our first meeting, I offer an initial assessment to agree a shared understanding of the presenting difficulties, drawing from the evidence base, to inform a treatment plan and recommendations. I use a range of therapeutic approaches including: cognitive behaviour therapy, compassionate focussed therapy, acceptance and commitment therapy, interpersonal psychotherapy, and narrative approaches. I am also trained in supporting parents, couples and families, as from my experience, understanding and supporting individuals within the system around them can be a fundamental part of the therapeutic work. I am also trained in EMDR.

In addition to my clinical work, I offer supervision, consultation and training to a range of professionals and teams.

Areas of interest

Anxiety (generalised anxiety disorder; health anxiety; panic disorder; procedural anxiety; separation anxiety; social anxiety); Depression; Low self-esteem; Stress; Phobias; Obsessive-Compulsive Disorder; PTSD; Relationship Difficulties; Bereavement and Loss; Adjustment and Transitions; Parenting Support; Family Therapy; Physical Health; Women's Health; Personal Injury; Children; Adults.

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders
• Musculoskeletal conditions

• Pain management

• Physical disability