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Dr Rhona Howitt

Dr Rhona Howitt

Psychology 30004025

https://www.drrhonahowitt.co.uk

 

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Behaviour Therapy
  • Cognitive behavioural therapy (CBT)
  • Psychotherapy
  • Schema focused therapy
  • Trauma focused CBT

About me

I am a Consultant Clinical Psychologist, Certified Schema Therapist and advanced practitioner in Cognitive Behaviour Therapy (CBT). I see clients in central London clinics in Marylebone and the City of London, and I also offer online appointments.

Alongside private practice, I bring over 25 years' experience working in the NHS within adult mental health services, including senior clinical and leadership roles. My work is grounded in evidence-based practice and psychological depth, ensuring high-quality, effective treatment tailored to each individual.

I work with adults across the full spectrum of psychological difficulties, from common mental health problems to complex and longstanding conditions. I have particular expertise in working with individuals experiencing the impact of trauma, complex emotional and relational difficulties, and multiple co-occurring problems.

I specialise in supporting professionals and leaders in high-pressure and high-demand roles to manage stress, prevent burnout, and sustain performance. I work with individuals across a wide range of sectors, including business and leadership, law, finance, consulting, healthcare, medicine, technology, creative industries, and academia.

Therapy is collaborative and focused on what matters most to you; whether that is restoring emotional balance, developing healthier coping strategies, improving relationships, managing work pressures, or reconnecting with meaning in your life and work.

I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC), a Chartered Member of the British Psychological Society (BPS), and a Certified Schema Therapist with the International Society of Schema Therapy (ISST). I work within a GDPR-compliant practice, receive regular specialist supervision, and undertake ongoing continuing professional development (CPD).

Areas of interest

I offer individual therapy using CBT (short-term) and Schema Therapy (longer-term).

I treat a wide range of difficulties, including anxiety disorders (OCD, health anxiety, social anxiety, panic disorder, and generalised anxiety disorder), depression, PTSD, bipolar disorder, relationship difficulties, work-related stress and burnout, self-harm, and bereavement.

I have particular expertise in complex trauma and personality-related difficulties. I specialise in providing therapy for professionals and leaders in high pressure and high demand professions, to manage stress, prevent burnout and sustain performance. I also provide therapy for the psychological impacts of physical health conditions, including medically unexplained symptoms, chronic pain, menopause, fatigue, insomnia, and migraine.

Specialist interests and expertise in the following physical conditions

  • Gynaecological disorders
  • Pain management
  • Psychophysiological disorders
  • Burnout
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB076

    Psychology session - remote - (>50)

  • AA809

    Psychology session - (>50)

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