Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Motivational Interviewing

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC-registered Clinical Psychologist with significant experience working in both the NHS and private sector. I support children, adolescents, adults, and families with a range of emotional and psychological difficulties, including:

-Anxiety, panic, phobias, and OCD;

-Depression and low self-esteem;

-Trauma and PTSD;

-Life transitions, loss, and adjustment;

-Perinatal mental health and fertility-related distress;

-Work-related stress and burnout (including healthcare professionals);

-Psychological support following personal injury.

I provide thorough psychological assessment, formulation, and evidence-based therapy tailored to each person's needs. My integrative approach draws on Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), and attachment-based frameworks.

I am passionate about creating a compassionate, inclusive space where people from all backgrounds feel respected and understood. I work collaboratively with each client to identify their goals, understand underlying difficulties, and develop effective coping strategies.

What to expect:
Our first session is an assessment where I will explore your current challenges, background, and goals. This will also be an opportunity for you to ask questions and decide if we are a good fit for ongoing therapy.

Appointments are available in person or online for your convenience.

Areas of interest

Adult mental health, Child and Adolescent Mental Health, Anxiety, Depression, OCD, GAD, Phobia, Panic Attack, Sleep, Social Anxiety Low Self Esteem, Perinatal Mental Health, Fertility

Medical secretaries

• Michelle Lee
• 07522 217756
• info@thespaceforyou.co.uk