Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an Accredited Member of the BACP Member, I offering counselling from a person centered basis, incorporating TA, Gestalt, Trauma and Bereavement based techniques as needed.

One to one talking therapy can provide you with the support and a listening ear you need when things get tough. At the very core of my counselling practice is my belief that we all deserve to be who we are, without judgement. Counselling offers a safe, confidential space within which you can openly explore the difficulties that you are facing. Talking it over can help.

My experience as a counsellor has offered me an opportunity to work with people facing a range of life’s struggles: from feelings of depression & anxiety, low self-esteem, bereavement, physical and emotional trauma, work-related stress and relationship issues, through to the day to day issues that face the families and friends of those suffering long term mental and/or physical illnesses.

As a Humanistic Integrative counsellor, my role is to be alongside you during the counselling process, offering empathy, respect and encouragement. There are times when you just need someone to hear you. Allowing yourself to take that time to look after you can be a challenging and sometimes unfamiliar experience, and one that can ultimately lead to a greater sense of wellbeing and understanding.

Together, we can work find ways of enabling you to move forward in your life, with greater knowledge of yourself and tools to help you manage with difficult feelings.

Areas of interest

General Anxiety; Health Anxiety; Social Anxiety; Panic; OCD; Depression; Grief; Relationships; Low Self-esteem; Abuse; Trauma; Sexuality; Stress; Redundancy; PTSD; Low mood; Carers

Medical secretaries

• Rebecca Duncan
• Flat 6 28-30 Southbourne Grove Bournemouth BH6 3RA
• 01202 420363
• 07881 645445
• therapy@rdcounselling.co.uk