Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Counselling offers a safe and supportive space to talk when things get tough. As well as a listening ear, counselling provides room for you to openly explore the challenges you are facing.

My experience as a counsellor has offered me an opportunity to work with people facing a range of difficulties including anxiety and depresion, low self-esteem, neuro-divergence, bereavement, physical and emotional trauma, work-related stress, relationship issues and the day to day issues that face the families and friends of those suffering long term mental and/or physical conditions.

As a Humanistic Integrative counsellor, my role is to be alongside you during the counselling process, offering empathy, respect and encouragement. There are times when you just need someone to hear you. Allowing yourself to take that time to look after you can be a challenging and sometimes unfamiliar experience, and one that can ultimately lead to a greater sense of wellbeing and understanding.

Together, we can work find ways of enabling you to move forward in your life, with greater knowledge of yourself and tools to help you manage with difficult feelings.

As an Accredited Member of the BACP Member, I offering counselling from a person centered basis, incorporating Transactional Analysis (TA), Gestalt, Internal Family Systems (IFS), Trauma and Bereavement informed models where appropriate to your therapeutic needs.

At the core of my counselling practice is my belief that we all deserve to be our authentic selves without judgement.Talking it over can help.

Areas of interest

General Anxiety; Health Anxiety; Social Anxiety; Panic; OCD; Depression; Neuro-Diversity; Grief; Relationships; Low Self-esteem; Abuse; Trauma; Sexuality; Stress; Redundancy; PTSD; Low mood; Carers;

Medical secretaries

• Rebecca Duncan
• Flat 6 28-30 Southbourne Grove Bournemouth BH6 3RA
• 01202 420363
• 07881 645445
• therapy@rdcounselling.co.uk