Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified and accredited Psychotherapeutic Counsellor and Certified Clinical Hypnotherapist.
EMDR Therapist.
BHSCT Counsellor
(Belfast Health & Social Care Trust).

I have extensive knowledge on providing Counselling & Hypnotherapy and specialise in Anxiety, Depression, Panic Attacks, Low Self-Esteem, Grief/Loss/Bereavement, OCD, Trauma, PTSD, Self-Harm, Phobias, Anger, Addictions, Insomnia, Psychosis, and Pain Management. I use Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
I am a fully trained and qualified EMDR (Eye Movement Desensitisation and Reprocessing) Therapist.
I provide full in-depth Clinical Psychological Assessment reports including : formulation treatment plans for high intensity intervention.

I have my own private practice and also work as a counsellor with many local Agencies such as Inspirewellbeing, Addiction NI, SHIP (Self-Harm Intervention Program), High Intensity Counselling and Employee Assist Program.
I have also worked with Cruse bereavement as a Bereavement Support Volunteer and A Bereavement Support Supervisor.
I now provide my clients with Mindfulness relaxation audio recordings (PMR) as part of my therapy practice.

Areas of interest

Anxiety; Panic Attacks; PTSD, Trauma; Grief/Loss; Addiction; Self-Harm; IBS related Anxiety Disorders; Insomnia; Covid related anxiety; Depression; Exam Nerves; Emotional Issues;

Ages 18 and over;

Using- Psychotherapeutic Counselling; Mindfulness based CBT; Hypnotherapy; Solution Focused Brief Therapy; Trauma focused CBT; Client Centred Approach; Bereavement Support; Applied Relaxation. EMDR.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Musculoskeletal conditions

• Neurological disorders
• Pain management
• Rheumatological conditions

• Anxiety Disorders
• Trauma Counsellor
• PTSD