Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

You have already made a brave and important step on the journey to well-being and self-discovery, by enquiring about having therapy. As a Clinical Psychologist, I am passionate about helping people to realise the values, knowledge, and skills that they already hold, and how the awareness of this can enable them to live full, vibrant and satisfying lives. I believe that it is important to learn skills to help people cope with the present and the future, as well as making sense of past experiences to understand patterns that are happening in your life currently.

Over the past 10 years, I have studied how people think and behave and therefore I use research and theories in a practical way to help people. However, I believe that whilst I hold experience and knowledge about psychological theory, you are an expert on who you are and your experiences. I provide a respectful, open-minded and non-judgemental approach.

I recognise how important it is to find a therapist that will match your hopes and desires for change. Therefore, I invite you to contact me to arrange a free 15minute consultation to explore your hopes for therapy and to ask me questions to help with this decision. I look forward to receiving a call from you in the near future.

Areas of interest

Psychosis; Schizophrenia; Anxiety; Depression; Racial Identity Issues; Racial Trauma; Coping Skills; Depression; Emotional Disturbance; Life Coaching; Life Transitions; Obsessive-Compulsive (OCD); Self Esteem; Sleep or Insomnia; Spirituality; Stress; Trauma and PTSD; Women's Issues;

Medical secretaries

• Yvette Arthur
• dryvettearthur@gmail.com