Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive Analytic Therapy (CAT)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT
• Motivational Interviewing
• Psychotherapy

• Schema focused therapy
• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC-registered clinical psychologist with over 10 years' experience (HCPC number PYL32524).
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Sometimes life events can leave us all feeling stuck, trapped, depressed or frightened. Sometimes our childhood experiences can lead us into unhelpful or damaging patterns in adulthood, such as choosing destructive relationships or engaging in risky or harmful patterns of behaviour. Sometimes we can find ourselves feeling overwhelmed with extremes of emotion so intense that we just don't know how to manage them. Working collaboratively, we can start to untangle the chaos, develop a clearer idea of what is happening, and then find ways to make changes in your life for the better.
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As a clinical psychologist, I am trained to use a host of evidence-based therapy models, meaning that I am able to tailor my approach to your specific needs. My preferred models include cognitive-behavioural therapy, acceptance and commitment therapy, cognitive-analytic therapy, schema therapy, systemic therapies, and narrative approaches.

Areas of interest

Adults; older adults; depression; anxiety; personality disorder; trauma; PTSD; phobias; brain injury; autism; learning disabilities; long-term conditions; multiple sclerosis; physical disabilities

Specialist interests and expertise in the following physical conditions

• Neurological disorders
• Pain management

• Psychophysiological disorders

• Physical disability