Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dear you,

I am a Mandeep - a Clinical Psychologist which means that I am qualified and chartered to work with a range of mental and physical health problems. I also have expertise in Neuropsychology. Here are some examples of what I might be able to help you with.

Complex healthcare:
Neuropsychological/cognitive difficulties
Acquired Brain Injury
Stroke
Living with sudden and chronic illness
Pain management
Functional Neurological Disorders
Vestibular disorders
Neurological disorders

Mental Health:
Depression
Anxiety
Stress
Relational difficulties
Work related difficulties
Grief and loss
Trauma related support

Maybe you know exactly what your needs are, and maybe you are unsure and which is common. Working with a psychologist is a delicate and deeply personal matter, so it is very important to me that you feel understood, seen and heard in our work together. To give you a chance to get an impression of who I am, I offer and initial 15-30 minute informal conversation where you can tell about you, and I can tell about myself and we can see if it feels meaningful to go ahead with a treatment plan.

Not one size fits all, and I tend to work with a broad range of approaches within behavioural therapies including Cognitive Behavioural Therapy, Compassion Focused Therapy, Mindfulness, Acceptance & commitment Therapy and Systematic approaches. Don't worry if all this seems a bit unfamiliar at the moment, and I am more than happy to explain more before you get on board with anything. The important thing is that these are well researched and meaningful ways of bringing about the change or understanding you may be needing in your life right now.

Areas of interest

Neuropsychological challenges; Living with sudden and chronic illness; Stroke; Pain management;
Functional Neurological Disorders; Vestibular disorders; Depression ; Anxiety incl. health related anxiety; Stress;
Relational difficulties; Work related difficulties; Grief and loss; Trauma related support

Cognitive Behavioural Therapy (CBT); Compassion Focused Therapy (CFT); Mindfulness; Acceptance & commitment Therapy (ACT)

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Neurological disorders

• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability