Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Gabby, experienced CBT psychotherapist, yoga and mindfulness teacher, offering one to one psychotherapy online and face to face.

Having lived experience with the condition, I specialise in working with AuDHD - whether you are pre or post diagnosis, I'm here to support you and help you arrive to a point where you live the life you always wanted.

I use a holistic approach when it comes to treating your difficulties - this includes working with the body and mind, and utilising evidence based approaches such as CBT, ACT and CFT.

Areas of interest

Neurodivergent conditions and associated issues such as perfectionism; generalised anxiety disorder; binge eating disorder; burnout

Specialist interests and expertise in the following physical conditions

• Eating disorders