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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist with 18 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer �life reflection� sessions for individuals who just need a space to �pause� and think about their wellbeing, and for self development.

My specialist interest is therapies and I draw from a number of models to integrate what is helpful for the individual I am working with. My approach is reflective and gentle, but also honest and not shying away from safely talking about things that are traumatic or more difficult to talk about. I enjoy working working with people of all ages and backgrounds

Aside from being a Clinical Psychologist I am also a home-educating mummy, which is a challenging but beautiful experience - I feel very privileged to have this role. I have a mixed cultural background as although I am British I grew up abroad, and my family life continues to be a mixture of cultures with my husband originating from Fiji. I am a Christian.

Areas of interest

Emotional Neglect
Trauma
Relationship Issues (individual / couples work)
Mood (Anxiety, Depression, Strong emotions, emotional regulation)
Neurodiversity
Identity / Culture / Self Esteem
Coping with Health Conditions
Life Transitions