Dr Parneet Chahal

Psychology 30039841


  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am a Counselling Psychologist who is registered with the HCPC as a Practitioner Psychologist. I am currently practicing in the NHS, Children's Social Care, and in private practice.

I provide comprehensive psychological assessments, formulations, and evidence-based/evidence-informed interventions for a range of psychological and mental health difficulties. I am experienced in working with individuals across the full age range (i.e. children, adolescents, and adults), including those with neurodevelopmental differences.

I have an interest in working with trauma and attachment difficulties.

My therapeutic approach can be described best as 'integrative', incorporating a range of therapeutic approaches that I am trained and experienced in (e.g. Person Centred Therapy, Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing, Compassion Focused Therapy, and Mentalisation Based Therapy).

Areas of interest

Health Anxiety;
Social Anxiety;
Generalised Anxiety or Worry;
Obsessions and Compulsions;
Post Traumatic Stress;
Complex Trauma;
Trauma Related Difficulties;
Interpersonal and Relational Difficulties;
Low Self-Esteem;
Grief, Loss, and Bereavement;
Past Child Abuse;
Parenting Capacity;
Cross-Cultural Differences;

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.