Finder

Specialises in

• Counselling

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP accredited counsellor with a Post Graduate Diploma in Psychodynamic Counselling from Brighton University. Alongside my private practice I work at Sussex University counselling service and have been in post for over ten years.
Before setting out on my counselling career I worked in the charity sector working with adolescents. I facilitated workshops around drugs, alcohol, healthy relationships and issues around gender and identity. Working with up to 120 teenagers at a time on residential projects, I developed good listening skills and decided to embark on counselling training. Qualifying from Brighton University with a post graduate diploma in Psychodynamic counselling in 2014.

My work as a counsellor in the University sector, means that I have gained extensive experiences of working with a broad range of issues that arise in adulthood . Psychodynamic counselling explores how our past experience influences how we behave in the here and now. I use an integrative approach to suit the needs of the individual client and I am also able to draw from a range of therapeutic models including CBT. Together we can find the approach that will suit your individual needs. Helping to bring about positive change and growth.

Areas of interest

Anxiety; eating disorders; relationships; depression; addiction; emerging adulthood; self esteem; bereavement; stress; redundancy; sexual abuse; work issues; post natal depression;

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders