- Fee assured
- Verified account
Specialises in
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Family Therapy
- Mindfulness based CBT
- Psychotherapy
- Schema focused therapy
About me
If you are anxious, stressed, or unsure about your direction in life, then perhaps I can help.
My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you.
I am particularly experienced in working with busy professionals in fields such as law, tech, and finance.
If you would like to know more, contact me to book a free 30-minute consultation on Zoom. And you could check out the two self-help books that I have co-authored: The Little Depression Workbook and The Little Anxiety Workbook.
Areas of interest
Anxiety; depression; relationship issues; OCD; panic; mindfulness; Acceptance and Commitment Therapy; Compassion Focussed Therapy; CBT
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Psychophysiological disorders
- Physical disability
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA809
Psychology session - (>50)