Mrs Jo Ploszajski

Mrs Jo Ploszajski

Psychology 30039757


  • Fee assured
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)


  • Face-to-face consultations
  • Video and telephone consultations

About me

I have 20+ years' experience as a Counselling Psychologist in the NHS and private practice. I offer therapy "in person"/ face to face and via video links.
In private practice I offer treatment for all common mental health presentations such as anxiety, depression, trauma and loss, OCD,
and for more complex cases in which there may be a history of early childhood disturbance or abuse from which dissociative disorders and or physical health problems may have developed.
I also offer treatment for people with borderline personality disorder, eating disorders, addictive behaviours and dissociative disorders provided treatment can be safely managed in a community setting without access to emergency resources.
My treatment plans are broadly based on a cognitive behavioural formulation which is informed by attachment theory and how the nervous system is affected by experiences of attachment to others and / or trauma. I use EMDR and CBT as my main therapeutic modalities, but also take into account interpersonal dynamics within the therapeutic relationship. Please see my website for further information

Areas of interest

I offer psychological therapy to adults of working age and those who have retired. I treat anxiety, depression, OCD, PTSD and complex PTSD, complex grief and loss, dissociative disorders, eating disorders, addictive behaviours, borderline personality disorder. I use EMDR, CBT and DBT informed interventions.

Medical secretaries

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB076

    Psychology session - remote - (>50)

  • AA809

    Psychology session - (5-50)

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