Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Denise Pia pg(Dip) accred is an experienced BACP accredited counsellor and offers short or long term therapy. She can help with the many issues that life throws at us as well as bring clarity and offer support.

Denise provides a safe, confidential and supportive space to explore what is troubling you. She understands that at different times of life, particularly, when there is distress, depression, anxiety, or confusion therapy can be particularly helpful. Sometimes we all need extra help and support through times of transition and change, or when fear is holding us back and we are unable to reach a place of choice.

She can help you gain a greater awareness of yourself and your relationships, in order to understand how you are being and relating in the world, to be able to love and be loved. You may be looking for a stronger sense of direction to live a more fulfilled, authentic life. Therapy is all about growth and change, leaving behind old patterns that no longer serve you.

Denise applies an integrative approach to therapy to respond to the uniqueness of each person and their needs. She integrates theories and models of psychosynthesis, psychodynamic and transpersonal.

She works in private practice in St Albans Hertfordshire and works face to face and online.

Areas of interest

Individual Adult Therapy; Counselling Psychology; Anxiety, Panic Attacks; Stress; Depression; Trauma; Sexuality issues; Improving Confidence and Self Esteem; Bereavement; Work Related Stress; Relationships Issues; Spirituality; Meaning and purpose; Life Changes and Transition.

Specialist Interest and expertise in the following:
- Anxiety and Depression;
- Stress Management;
- Relationship difficulty;
-Spirituality;
-Childhood trauma;
-Sexuality issues
- Meaning and purpose;
-Understanding addiction

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders