Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, guilt and shame, life transitions and adjustments, anxiety disorders (e.g. panic disorders, post traumatic stress, phobias), mood disorders, bereavement, anger management, life coaching, emotional regulations.

My extensive training covered a number of psychological models (e.g. Cognitive Behavioural Therapy, Mindfulness, Psychodynamic model, Humanistic models, EMDR, Hypnotherapy). I apply these either in an integrative fashion or as stand-alone specific models according to the specific needs and personality of my clients.

Compassionate and non-judgemental, I feel privileged to see clients turning a corner. As I accompany them through their healing journey, I empathise with their distress, and later, with their experience of getting back on track, or starting on a new path, equipped with an improved sense of self worth, self awareness and better relational skills.

Areas of interest

Some of my areas of interest are: emotional regulation, self worth, increasing clients' self awareness and relationships skills. Helping clients understand what they want to achieve and how. Accompany them in their search for meaning and purpose.

Specialist interests and expertise in the following physical conditions

• Musculoskeletal conditions

• Physical disability