Finder

Specialises in

• Applied Relaxation
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)
• Motivational Enhancement Therapy

• Motivational Interviewing
• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
I use cutting edge brain & body based experiential methods of therapy to help you and your brain to work at your best. These methods are proven to be the most effective in the resolution of psychological issues, trauma and anything that may keep you stuck, blocked or is in the way of you achieving whatever you wish to, and taking a lead in your life.
We know that the brain can change, which means that we can change. The old ways of feeling and thinking, patterns and emerging issues in close relationships can be changed too. We can go far beyond the resolution of trauma and problems. It is not only about resolving the pain, but about an expansion, and going beyond our woundedness to reach and discover our greatest potential.

Areas of interest

Trauma
Attachment trauma
Relational problems
OCD
Eating issues
Addictions - substance misuse and behavioural
low self steem, self- doubt
Life crisis and transitions
Anxiety
Low mood
Somatic and health problems / unexplained
Illness
Physical pain
Bereavement
Sexual issues
Self development and expansion
Performence issues and expansion

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gastrointestinal disorders

• Gynaecological disorders
• Neurological disorders
• Oncology

• Pain management
• Physical disability
• Rheumatological conditions