Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have a Masters degree and Advanced Degree in Integrative Psychotherapist and Counsellor who facilitates growth and healing that is tailored to your needs.

I work within psychodynamic, person-centred parameters with a grounding in existentialism, and I am also trained in CBT (Cognitive Behaviour Therapy) and REBT (Rational Emotive Behaviour Therapy), along with Prolonged Exposure Therapy for high trauma and PTSD (Post Traumatic Stress Disorder).

Areas of interest

Depression and mood instability; Anxiety and post-traumatic stress. Burn-out and re-traumatisation for those in the helping professions; Eating disorders; self-harm; substance misuse. Low self-esteem/low self-confidence and issues around shame. Identity concerns (including gender uncertainty and sexual preference). Relationship and communication difficulties. Struggles with life transitions (e.g. finishing school/university, changing jobs or location, marriage, divorce, childbirth, retirement, ageing). Bullying in the workplace, through social media and in other contexts. Bereavement, grief, loss.