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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an integrative counsellor means that I am able to draw on knowledge and skills from various counselling approaches based on your individual circumstances in order to provide the most effective and personalised therapy for your needs.

Because the counselling sessions are for you I maintain an open minded, non-judgemental, respectful and collaborative approach. The main aim is that you do not have to face your
difficulties alone. I use my training and skills to work with you at the pace, and depth that is appropriate for you to work through the challenges you are experiencing in order to feel more empowered within yourself and your life.

​My work is underpinned with the belief and experience that we all have the capacity to be in control of ourselves and our choices. I work with you to understand what is really affecting you in the here and now, and importantly we can look at how you can take back control and move forward.

I have worked successfully with a diverse group of clients from many cultural and socioeconomic background with a wide variety of issues.

Areas of interest

Abuse; Addiction; Affairs & Betrayal; Anger Management; Anxiety; Assertiveness; Bereavement; Bullying; Cancer; Career; Childhood related issues; Depression; Disabilities; Discrimination; Domestic Violence;
Emotional Abuse; Family; Feeling Sad; Gender Dysphoria; Generalised Anxiety Disorder; Health Issues; Interpersonal issues; Loneliness; Low self-confidence; Low self-esteem; Miscarriage; Panic disorder; Passive aggressive behaviour;
Personal Development; Physical abuse; Recreational drug use; Relationship Problems;
Seasonal Affective Disorder; Self-Harm; Separation & Divorce; Sex; Sexuality; Stress; Trauma; Unhappiness; Work related issues

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders