Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified BABCP (British Association for Behavioural and Cognitive Psychotherapies) accredited Cognitive Behavioural Therapist, as well as a qualified Integrative Counsellor.
I gained my degree in Integrative Counselling from Roehampton University in 2008 where I studied and practised Person Centred, Psychodynamic, Kleinian and existential approaches. Following my degree I went on to further study and specialise in Cognitive Behavioural Therapy, gaining a Postgraduate Certificate (PGC) in Low Intensity Cognitive Behavioural Therapy at Exeter University and then gained my Postgraduate Diploma (PG dip) CBT for Depression and Anxiety from Southampton University.
I have over 15 years experience assessing and treating depression as well as different anxiety disorders that include generalised anxiety disorder, social anxiety, health anxiety, obsessive compulsive disorder, hoarding, post traumatic stress disorder, agoraphobia and low self esteem.

Areas of interest

Depression,
Generalised Anxiety Disorder,
Obsessive Compulsive Disorder,
Social Anxiety,
Hoarding,
Low Self Esteem,
Health Anxiety,
Phobias,
Post traumatic Stress Disorder.