Finder

Specialises in

• Counselling

• Psychotherapy

About me

I am an experienced and fully accredited Psychotherapist and Counsellor. I have worked with adults and young people in the private and charitable sectors, and in the NHS. I ran a successful private clinic in Harley Street (London), and an online video practice for international clients, before moving to the Welsh borders and setting up Hay Counselling in 2017.

I provide in-depth psychotherapy and short-term counselling for adults of all ages (there is no upper age limit).

You may think your problems are so big, or your situation so impossible, that nothing will help. You may think that if you have spent most of your life feeling a certain way, there is no hope of change. But in my work I have seen that everyone has the capacity to get un-stuck, no matter how difficult a place they may be in. I help people:

* Learn who they are and find the courage to live richly and fully
* Transform anger and low self-esteem
* Find relief from anxiety and depression
* Overcome trauma, and find peace and healing
* Navigate bereavement, divorce, and other difficult life-events

I understand that talking about your most sensitive problems can feel daunting, even risky. But when we talk, every part of you will be welcome. We will meet whatever you are facing with patience, courage, and kindness. Together we can make sense of where you are, and find the best way for you to move forwards in your life.

Areas of interest

Adults; older people (65+); depression; anxiety; trauma; complex trauma; low self-esteem; abuse; anger; boarding school survivors; Aspergers; autism spectrum disorders; bereavement; personality disorders; PTSD (Post-Traumatic Stress Disorder); relationship and family problems; separation and divorce; stress; suicidal thoughts; work-related issues; inter-cultural issues.