Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Trauma focused CBT

About me

My name is Peter Hafferty, a Cognitive Behavioural Psychotherapist (accredited by the BABCP), initially trained as a Registered Mental Health Nurse.
After 22 years in the NHS I set up private practice in 2005

I offer evidence based psychological therapies for a wide range of common mental health issues such as stress, anxiety, worry, low mood, depression, self esteem issues, phobias. panic issues, social anxiety, "OCD", grief, post trauma difficulties and issues within the workplace
EMDR is also available for the wide range of issues it addresses

Areas of interest

The full range of anxiety disorders including worry, stress, panic and phobias; Low mood and depression; Confidence and self esteem difficulties; Trauma issues; Adjustment issues including grief;
Workplace difficulties