Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited counsellor/psychotherapist working with individuals and couples, specialising in anxiety, depression, low self-esteem, addictions, family problems, relationship issues and abuse.

I provide confidential short-term counselling and long-term psychodynamic therapy in both English and Polish languages.

Maybe you feel numb and detached from life. Maybe everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to feel so low all the time, that it has turned into a full-time job with no energy for anything else.

Deciding to access the therapy can be an emotional process. The Initial Consultation I offer is the beginning of exploring the issues and seeing if you would like to work with me.

The insight obtained in therapy will help you to identify your needs better and will give you greater freedom and maturity when responding to difficult situations and indeed, everyday life.

"Nothing in life is to be feared. It is only to be understood." Marie Curie

Areas of interest

I am helping individuals to unravel, experience and understand their true, deep-rooted feelings in order to resolve them in non-judgmental, safe and contained environment. My experience includes work with people from many different backgrounds in NHS, mental health agency, domestic violence counselling service, drug & alcohol agency.

My approach is Psychodynamic and integrative.

I work with adults/couples.

addiction; depression; anxiety; relationships difficulties; bereavement; burnout; loss; life transition; parenting;

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Neurological disorders

• Rheumatological conditions