Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

CBT Therapist | Trauma Specialist | Multilingual Therapy | Online CBT & Supervision

I am a BABCP- accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian.

I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 14 years of experience supporting adult clients across the NHS, private practice, and university mental health services.

My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:

Cognitive Behavioural Therapy (CBT)

Narrative Exposure Therapy (NET)

Cognitive Processing Therapy (CPT)

Compassion Focused Therapy (CFT)

Positive Psychology

Areas of interest

I help clients work through a wide range of challenges, including:

PTSD / Trauma

Low self-esteem

Career development and work-related stress

Depression, anxiety, and health anxiety

Social anxiety, panic attacks, and phobias (including emetophobia)

OCD, perfectionism, and overthinking

My approach helps you discover your true self, align with your core values, and build on your character strengths to live with greater resilience, clarity, and confidence.

I also offer clinical supervision to both qualified and trainee CBT therapists.