Dr Tracey Jane Swaffer

Dr Tracey Jane Swaffer

Psychology 30039483

  • Fee assured
Fee assured

Specialises in

  • Cognitive Analytic Therapy (CAT)
  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT

About me

I offer effective psychological treatment for stress, anxiety, depression, low self-esteem, the impact of historical abuse and many other conditions that affect us in our lives.
I can help because I understand, and have the skills to match my approach to your needs.
I am professional, caring, compassionate, knowledgeable and will work with you to achieve your goals.
I offer both time limited and longer term therapy, that is focused upon enabling you to:
1) Develop a clear understanding of why you think, feel and behave in certain ways
2) Identify your goals
3) Achieve transformation using psychological therapy

Areas of interest

stress; anxiety; depression; low self-esteem, impact of historical abuse, PTSD, trauma, longstanding relational difficulties

Dr Tracey Swaffer has trained in, and is able to offer therapeutic work using the following psychological interventions & frameworks:

Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Dialectical Behaviour Therapy (DBT)
Cognitive Analytic Therapy (CAT)
Compassion Focused Therapy (CFT)

I work with people from the age of 18 upwards.

My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (1-5)

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