Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Enhancement Therapy

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Feeling overwhelmed by anxiety, low mood, stress, or burnout?

I'm Dr Elaine Smith, an HCPC-registered Clinical Psychologist specialising in online therapy for adults and high-functioning professionals seeking to regain balance, resilience, and control.

I offer tailored clinical psychology support for executives and professionals experiencing work-related stress, burnout, trauma, and emotional overwhelm. I also support neurodivergent adults. My trauma-informed, compassion-focused approach is designed to help you navigate complex challenges with confidence, clarity, and lasting change.

Providing discreet, flexible online therapy, I regularly support clients based in Edinburgh, Glasgow, and across Scotland's central belt, as well as London and throughout the UK.

I offer flexible appointment times to fit your busy schedule, including Monday to Thursday evenings and Saturday mornings.

If you're ready to take the first step towards greater wellbeing, please get in touch to discuss how I can support you.

I am currently accepting new clients.

Areas of interest

Anxiety; Depression; Low mood; Panic attacks; Trauma; Burnout; Work-related stress; Leadership pressure; Executive wellbeing; Resilience; Return to work support; Emotional regulation; Self-esteem; CBT; EMDR; Compassion-focused therapy; Online therapy; Stress management; Workplace wellbeing; Mental health support for leaders; Autism spectrum disorder (ASD); ADHD; Neurodiversity in the workplace; Adults

Medical secretaries

• Elaine Smith
• 5 South Charlotte Street Edinburgh EH2 4AN
• drelainesmith@protonmail.com