Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Feeling overwhelmed by anxiety, low mood, stress or burnout?

I'm a Clinical Psychologist offering online therapy for adults looking to feel more balanced, resilient and in control.

I specialise in helping professionals and high-achievers manage work-related stress, burnout, trauma, and emotional overload.

Using CBT, ACT, CFT and EMDR, I offer practical, evidence-based support tailored to your needs.

My style is warm, compassionate and focused on making real, lasting change.

All sessions are delivered online, offering flexibility, privacy and consistency - wherever you are.

Areas of interest

Anxiety; Burnout; Work-related stress; Panic attacks; Low mood; Trauma; Leadership pressure; CBT; EMDR; Online therapy; Adults; Executive wellbeing; Compassion-focused therapy; Resilience; Return to work support; Self-esteem; Emotional regulation

Medical secretaries

• Elaine Smith
• 5 South Charlotte Street Edinburgh EH2 4AN
• drelainesmith@protonmail.com