Dr Sheena Parmar

Dr Sheena Parmar

Psychology 30039466

  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive Analytic Therapy (CAT)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Trauma focused CBT

Bupa specialist

  • Child and Adolescent Mental Health services


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am a qualified Clinical Psychologist and I am registered with the Health and Care Professions Council and the British Psychological Society.
I have a BSc (Hons) in Psychology and a Doctorate in Psychology (DClinPsy). I work in the National Health Service offering psychological support to Adults in Sexual Health. I have also been working in Child and Adolescent Mental Health Service (CAMHS) for several years. I have extensive experience of working with individuals of all ages, and their families. I am highly skilled in working with a wide range of complex mental health and physical health difficulties. I am also the co-founder of Psych-Therapies Ltd, working within a team of Clinical Psychologists across the East Midlands. I offer face to face and video therapy.

Areas of interest

Children, adults and older adults

Post Traumatic Stress Disorder (PTSD);
Simple and Complex Phobias;
Sleep difficulties;
Eating difficulties;
Stress management;
physical health conditions; cystic fibrosis, diabetes, cancer, sexual health, and many more

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gynaecological disorders
  • Oncology
  • Pain management
  • Physical disability
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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