Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT
• Motivational Interviewing
• Psychotherapy

• Schema focused therapy
• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

I am an empathic, non-judgmental therapist and aim to empower my clients to achieve the changes they want in their lives. I am passionate about my work and take great satisfaction in seeing my clients achieve their goals and learn new coping skills.

I offer brief, evidence-based therapy as well as longer-term therapy when needed. I treat difficulties such as: depression; anxiety; post-traumatic stress disorder (PTSD) and other forms of trauma; low self-esteem; obsessive-compulsive disorder (OCD); self-harm; impulsive behaviour; gambling problems; borderline personality disorder; substance misuse; eating disorders; body image difficulties; work-related stress; panic attacks; generalised anxiety disorder; health anxiety; and relationship difficulties.

Areas of interest

CBT; DBT; Trauma; EUPD; Adults; Adolescents; Anxiety; Depression; Relationship difficulties; Mindfulness

Specialist interests and expertise in the following physical conditions

• Eating disorders

Medical secretaries

• Dr Konstantina Tsalavouta
• 6 Meadow View Nazeing Waltham Abbey EN9 2BT
• 07859 785867
• konstantina_tsalavouta@yahoo.co.uk