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Kat Wawer Dziedziak

Kat Wawer Dziedziak

Psychology Practice

Psychology 30039442

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Trauma focused CBT

About me

I have been providing therapy to clients who have a wide range of life issues and problems for over 20 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest, among others, are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality therapy focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
My therapeutic approach is practical, collaborative, and experiential. During sessions, you will learn and practice new skills that you can later use in your daily life. You will always be welcome to discuss any doubts, questions, or reservations you may have, as only if we work as a team will we succeed.
I offer in-person sessions, but I am also a certified telemental health provider with years of experience working with people who use online platforms for their convenience.

Areas of interest

Anxiety; trauma; depression; panic attacks; panic disorder; stress; anger; physicalhealthproblems; PTSD; generalised anxiety disorder; multicultural; cultural differences; migration; careerchange;stress management; personal growth; relationshipdifficulties; divorce; adversechildhoodexperiences; childhoodtrauma; parenting; lifechanges; accidents;work-relatedstress; burnout;
youngadults; adults; olderadults

Specialist interests and expertise in the following physical conditions

  • Gastrointestinal disorders
  • Musculoskeletal conditions
  • Pain management
  • Psychophysiological disorders

Medical secretaries

About me
About my work
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

  • AB076

    Psychology session - remote - (>50)

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