Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

I currently have availability during working hours Monday and Fridays.

I am a Chartered Clinical Psychologist with over 10 years of experience working with adults and adolescence with psychological distress. I am the co-founder of The Norwich Psychology Project and I am also employed by the NHS as a Principal Clinical Psychologist.

I am trained to use a range of therapies to both help identify what is causing you difficulties and come up with a range of interventions that are specifically suited to you and the way you think and do things. The approaches I draw upon include cognitive behavioural, psychodynamic, behavioural, 'new wave' therapies (e.g. mindfulness, acceptance and commitment therapy, compassion focused) or more specific trauma focused therapies such as EMDR. The essence of this is that you get an integrated approach, that best suits you.

If you would like any more information about me or my approach please feel free to contact me by email or phone.

Areas of interest

Adult Mental Health; Adolescent Mental Health; Child Mental Health; Parent-Child Relationships; Depression; Anxiety; Phobias; Work Related Stress; Post Traumatic Stress Disorder; OCD; Personality Issues; Attachment Issues; Complex Trauma; Childhood Abuse and Neglect; Bereavement and Loss; Anger; Self-esteem; Performance Issues; Relationship Difficulties; Post-Natal Depression, School Difficulties.