Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Couples Therapy

• Cognitive behavioural therapy (CBT)
• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Therapy is increasingly being shown as an effective way of dealing with a wide variety of personal issues. I would be wrong to say absolutely that therapy will work for you or that it is right for everyone. I do know that I have worked successfully for over fifteen years with many people for whom it has made a significant difference- to themselves, their relationships, and how they live their lives.
I believe we are all on a journey towards health and wholeness, the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, loss of control, but these same struggles can be opportunities to grow.
I will walk alongside you on your journey of self-discovery.

Areas of interest

Relationships; Addictions; Anger Management; Stress; Anxiety; Depression; Low self esteem; Lack of Confidence; Abuse; Bereavement; Loss; Child related issues; Identity Issues; Post traumatic Stress; Self-harm; Work related Issues; OCD; Phobias; Redundancy; New Parent(s);

Adults;Children 10+;EAP; Older Adults;Young Adults;Organisations;Trainee Therapists

Specialist interests and expertise in the following physical conditions

• Eating disorders