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Mrs Emilia Mihali

Mrs Emilia Mihali

Psychotherapy 30039360

  • Fee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy
  • Short Term Psychodynamic Therapy

Bupa specialist

  • Child and Adolescent Mental Health services

About me

Emilia is a BACP Accredited Psychodynamic Psychotherapist specializing in therapy for adults, children, young people, and families, She provides DBT-informed psychotherapy for emotional regulation and distress tolerance, psychodynamic therapy to explore underlying patterns and relationships, and EMDR therapy for trauma and anxiety-related difficulties.

She helps clients struggling with anxiety, PTSD, depression, personality issues, self-esteem, confidence, and communication difficulties. also Emilia supports children facing school-related anxieties, phobias, through EMDR and integrative techniques.

Emilia has extensive experience in family therapy, helping families navigate complex dynamics, improve communication, and build stronger relationships.

She works for CAMHS (Child and Adolescent Mental Health Services) within the NHS and has deep expertise in supporting Looked After or Adopted young people. She is also an Approved Counsellor for Adoption issues..

Additionally, Emilia is qualified to work with the Employment Assistance Programme (EAP)

Areas of interest

Conditions Treated:
Anxiety Disorders: Generalized Anxiety, Separation Anxiety, Social Anxiety
PTSD and Trauma-Related Symptoms
Depression and Mood Difficulties
Borderline Personality Disorder (BPD)
Self-Esteem and Confidence Issues
Emotional Dysregulation and Impulsivity
Phobias and School-Related Anxieties
Patient Age Ranges:
Children
Young People
Adults
Families
Therapeutic Approaches & Procedures:
Psychodynamic Therapy - Helping clients understand unconscious patterns, relational dynamics, and emotional struggles.
DBT-Informed Psychotherapy - Teaching emotional regulation, distress tolerance, and interpersonal effectiveness skills.
EMDR Therapy - Supporting trauma recovery and reducing distress linked to PTSD, anxiety, and phobias.
Family Therapy - Improving communication, emotional connection, and relationships within families.

About me
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (>50)

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