Mrs Jenny Ingram

Mrs Jenny Ingram

Psychology 30039325


  • Fee assured
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT

Bupa specialist

  • Child and Adolescent Mental Health services

About me

Within my practice I provide psychological interventions, supporting adults and young people who are looking to improve their wellbeing in daily life.
I am trained in a range of treatment approaches, including: Dialectic Behaviour Therapy (DBT); Schema Focused Therapy; Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing therapy (EMDR). I am therefore able to offer person-centred treatment, including, CBT for depression, anxiety, anger, stress and emotional resilience. This is in addition to Mindfulness techniques, DBT skills and EMDR.

Areas of interest

Throughout my practice I have working with young people and adults; I have previously worked in group settings but am also able to offer one to one therapy. I have a keen interest in Mindfulness and am increasingly witnessing the fantastic benefits of EMDR therapy.

Medical secretaries

My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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