Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP fully accredited Cognitive Behaviour Psychotherapist (CBT) and I have lots of experience of working with people with emotional and mental health problems using CBT. Im passionate about equipping people to deal with all that life can throw at us.

I have a varied background and have been working for the health service and other public sector organisations since 2002. I now work both privately and for the NHS providing CBT treatment for a range of common mental health problems.

Please contact me if you have any questions about CBT or thoughts about treatment. I look forward to speaking to you.

Areas of interest

I treat common depressive and anxiety disorders such as:

PTSD; Depression; OCD; GAD; Phobias; Health Anxiety; Panic Disorder; Eating Disorders; Pain Management; Psychophysiological disorders; Social Anxiety; Sleep; Assertiveness and Self Esteem; BDD;

I work with clients from 16+

I work 1-1, with groups and with couples - face to face, by telephone or online therapy.

I primarily use CBT but also utilise ACT and mindfulness based ( MBSR & MBCT ) treatments within my treatment programmes.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Musculoskeletal conditions

• Pain management

• Psychophysiological disorders