Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I currently offer online psychological therapy to people across the UK.

I work across the lifespan; with children and young people, their families, adults and older adults.

I work with people who are experiencing a range of emotional and mental health difficulties, such as anxiety, low mood, OCD and phobias, and trauma. I am also very experienced working with neurodivergent populations and can support in this area.

I draw on a number of models and approaches, such as Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR),
Compassion-Focused Therapy (CFT), Mindfulness, Systemic and Attachment Theory. This allows me to meet each person's individual needs and facilitate a person to improve their relationships with family members or partners.

I believe that a warm, thoughtful and compassionate approach underpins all psychological work and strive to develop this relationship from the start.

Areas of interest

Children and Young People (0-18): behavioural difficulties; trauma; attachment issues; anxiety; OCD; phobias; low mood/depression; school difficulties; neurodivergence

Adults: Depression; anxiety; OCD; phobias; trauma; relational difficulties; stress; personality difficulties; neurodivergence

I offer assessment to patients to gain a good understanding of someone's needs and hopes, in order to inform the intervention I use. Interventions include talking the therapies outlined above.

Medical secretaries

• Dr Frances Brown
• drbrown.psy@gmail.com