Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT).

I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.

Areas of interest

I offer evidence-based Cognitive Behavioural Therapy (CBT), incorporating elements of Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR), to treat common mental health difficulties such as low mood, anxiety, and trauma. I specialise in working with children, adolescents, and adults.

I work collaboratively with clients to achieve their therapy goals, placing strong emphasis on the therapeutic relationship, which is built on trust, confidence, and a clear understanding of your presenting concerns.

Specialist interests and expertise in the following physical conditions

• Eating disorders