Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

About me

I am a senior clinical psychologist with over fifteen years experience of working with people to improve mental health and wellbeing. I believe that we all experience challenges in our lives at some point that are difficult to navigate, and therapy is an opportunity to help to process and overcome these difficulties.

I specialise in working with trauma (also referred to as post-traumatic stress and complex PTSD), that quite often come with challenges associated with anxiety and low mood, low self-esteem, dissociation, self-destructive behaviours, and relationship difficulties. I also have experience in working in specialist Perinatal services.

As a psychologist, I am trained in multiple evidenced-based therapeutic models which I integrate according to your individual needs. I believe that therapy is one way to enable us to thrive as opposed to existing in a state of persistent survival.

Come and be who you are. I bring warmth and integrity to my practice as well as a sense of ease to create a safe and non-judgemental space for us to explore challenges and work towards personally meaningful change.

Areas of interest

Trauma; PTSD; Complex PTSD; Anxiety; Panic; Depression; OCD; Perinatal; Perinatal loss

Medical secretaries

• Ms Katy Linfield
• Psychology Sussex 6 The Drive Hove BN3 3JA
• 01273 778123
• admin@psychologysussex.com