Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)
• Motivational Interviewing

• Psychotherapy
• Solution Focused Brief Therapy

About me

WellbeingWorks has a team of senior Clinical Psychologists, all with over 20 years experience in the field. We offer support to adults across the age range (18+), and have specialist skills in a range of modalities including Cognitive Analytic Therapy, Acceptance and Commitment Therapy, Dialetical Behaviour Therapy skills training, Compassion Focused Therapy, Cognitive Behaviour therapy, and we offer Coaching and Organisational Development work.
We aim to help people understand themselves and their difficulties more clearly, and identify ways they might lead a life that is more meaningful to them.
We offer a friendly, down to earth, non-judgemental space, either in person or online. Any therapy or coaching will be developed in collaboration with, and tailored to, the person's individual needs. For more information please do not hesitate to visit the website or drop me us an email at yourwellbeingworks@gmail.com

Areas of interest

We can offer support with a wide range of struggles including: stress and burnout; low mood; anxiety; low self-esteem; interpersonal and relationship difficulties; weight management; coping with adjustments and transitions.
This list is not exhaustive - please do not hesitate to get in touch should you feel we may be able to help.