Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a CBT and EMDR Therapist with over 15 years of expense in Mental Health in NHS and in Private Practice. Besides that, I also provide 3rd wave CBT approaches including Acceptance and Commitment Therapy (ACT) and Compassion Focus Therapy (CFT).
I am currently working in NHS pastime as a Senior CBT Therapist where I offer supervision to clinicians as well as to see patients with more complex needs.

Reaching out for therapy is a very difficult step to take. I appreciate you are taking time to reach out and for taking time to go through my profile.
I will try my best to make therapy process as comfortable as possible for you and would be more specific to your need rather than a standard protocol.

Areas of interest

Depression and low mood;
Low self-esteem,; Generalised Anxiety Disorders;
Health Anxiety; Panic and agoraphobia; Social anxiety; Specific phobias; OCD; PTSD; Complex PTSD; Childhood Abuse; Sleep problems; Eating Disorders; Addictions

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders