Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Short Term Psychodynamic Therapy

About me

Based conveniently in Bearsden, Glasgow, I offer psychological therapy to adults drawing mainly from training in Intensive Short-term Dynamic Psychotherapy (ISTDP), EMDR and CBT.

Recognising that each of us is unique,
I view therapy as a highly individualised process that aims to help us better understand how our own internal world may be impacting our external problems. The difficulties we experience in life can greatly impact how we see ourselves, how we relate to ourselves/others and on our own wellbeing. We can become stuck in unhelpful patterns of behaviour, trapped in our own internal conflict or afraid of/detached from our own emotions. As such, focus is given to gaining a compassionate understanding of why our lives are as they are and on processing any blocked emotion that is preventing change.

Chartered with the British Psychological Society and registered with the HCPC, I have 10 years experience working both in the NHS and in private healthcare with adults experiencing a wide range of mental health issues.

Areas of interest

Trauma/Complex trauma; Attachment trauma; Post-traumatic stress disorder (PTSD); Depression; Anxiety;

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders