Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Family Therapy
• Motivational Interviewing

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome to my page.

I am a BACP and AFT Registered Counsellor/Coach with 15 years of experience.
I specialise in Relationships and Family dynamics which can include historical events which may be impacting your daily life now.

I work with a holistic full body and mind approach to building relational intelligence, starting with understanding yourself. This in time, creates healthy and secure relationships with those around you.

I can support you in many ways

One-off counselling sessions over the phone to listen to your concerns, and support you to explore ways to cope during this crisis.

Ongoing counselling via Zoom or over the phone,. This can be done either individually or as part of a couple or family,

I have experience working with anxiety, depression, low self-worth/self-esteem, eating disorders, victims of bullying, victims of physical/sexual abuse, sexuality, suicidal ideation, diagnosed mental health conditions, drug and alcohol addiction, relationship difficulties/breakdown and family problems.

I also offer an 8-week specialist weight management program for individuals who have a difficult relationship with food or weight control.

Therapy can help you work through such things which can affect your daily life and routine.

If you are feeling unhappy, lonely, angry, confused anxious or depressed, or you are in crisis and feel that you would like to talk to someone in confidence, then I can offer you friendly counselling support, in a safe, non-judgmental and confidential space to explore the things that may prevent you from finding meaning and happiness in your life.

Areas of interest

Anxiety
Depression
Addictive behaviors
Suicidal thoughts
Self-Harm
Eating Disorders
Adverse Childhood Experience
Sexual Issues
Generalized Anxiety Disorders
Stress
Bereavement
Relationship Issues
Family Issues
Child Related Issues
Low Self-Confidence
Low Self-Esteem
Self-Development