- Fee assured
- Verified account
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Motivational Interviewing
- Short Term Psychodynamic Therapy
- Child and Adolescent Mental Health services
I work in an Integrative way- incorporating ideas from Attachment theory, various trauma models, CBT, Mindfulness, EMDR, Brief Solution Focussed therapy and more- to support clients to find more productive ways to live their lives.
I consider that we all have resources and sometimes need a nudge to remember these or find out how to use them creatively.
I believe that everyone can move towards a more fulfilling life, taking small steps in the right direction.
Areas of interest
Addictions and Compulsions; Adjusting to Change; Anger Management; Attachment issues; Co-dependency; PTSD; Complex Post Traumatic Stress; Trauma; PTSD; CBT; Mindfulness; Anxiety; Depression; EMDR; Couples; Stress Reduction; Self Esteem; Worry; Disordered Eating; Alcohol and Drug misuse; Work Stress; Personal development; Mental Health; Integrative Therapy; Talking therapies; OCD; Emotional Intelligence; Emotional Health; Family Therapy; Solution Focussed Brief Therapy; Transaction Analysis TA; Identity Issues; Panic Attacks; Phobias; Self-Compassion; Sexuality;
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- MSc in Integrative Psychotherapy Metanoia Institute 2017
- Diploma in Individual and Group Supervision Cascade 2008
- Eye Movement Desensitisation and Reprocessing EMDR Richman EMDR Training 2021
Affiliations / memberships
British Association of Counsellors and Psychotherapist (BACP) Accredited
United Kingdom Council for Psychotherapists (UKCP) Accredited
EMDR UK Registered
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
Information for healthcare professionals (Bupa patients only, last 12 months)
Counselling session - (>50)
Psychotherapy session - (5-50)