Miss Helen Carty

Miss Helen Carty

Cognitive Behavioural Therapy (CBT) 30039137


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Trauma focused CBT

Bupa specialist

  • Child and Adolescent Mental Health services

About me

I have worked in mental health services in the NHS since 1984 with adults in a variety of settings, and also with children and adolescents in a CAMHS service. I have been a senior clinician for many years. I have a wealth of experience in the assessment and treatment of a wide range of mental health difficulties including low mood, anxiety, panic, worry, OCD, PTSD, separation anxiety, social anxiety, and specific phobias. I have worked in private practice alongside my NHS post for several years and enjoy the contrast this brings.
I strive to provide the best support and therapy to all the individuals I see and feel privileged to work in my profession.
I am an accredited CBT Psychotherapist (BABCP) and an accredited EMDR Therapist (EMDR UK).

My qualifications:

Postgraduate Certificate in CBT Supervision 2018
Postgraduate Diploma in Cognitive Therapy Merit 2010
Postgraduate Certificate in Cognitive Behaviour Therapy Merit 2009
Accreditation British Association of Behavioural and Cognitive Psychotherapies
Part I EMDR 2007/Part II EMDR 2014/Part III EMDR 2015
Part I EMDR Children & Adolescents 2017
Webster Stratton Parenting Training 2012
MA Philosophy, Psychiatry & Society 1999
BA Hons Health Studies 2:1 1991
Diploma of the College Of Occupational Therapy 1984
HCPC registered
GDPR compliant

Areas of interest

Assessment and treatment of mental health difficulties including low mood, anxiety, panic, worry, OCD, PTSD, separation anxiety, social anxiety, and specific phobia, trauma;. experience in working with adults and children/young people; provision of the most appropriate intervention given the main difficulties and the individuals goals/preferences (Cognitive Behaviour Therapy/Eye Movement Desensitisation Reprocessing/Compassion Focused interventions); helping parents/carers with the challenges they may face when caring for a young person who has mental health difficulties; I am trained in the delivery of the Incredible Years Programme (Webster Stratton) and I am able to incorporate this knowledge when supporting parents/carers; I have a strong commitment to ongoing professional development and clinical supervision, and I ensure that I am informed of current research and practice.

Medical secretaries

My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (>50)

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

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