Finder

Specialises in

• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Mindfulness based CBT
• Psychotherapy

• Schema focused therapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist and highly specialist cognitive behavioural (CBT) therapist. I trained at the Institute of Psychiatry in London, a world leader in CBT practice & research. I am trained in a range of psychological approaches and adapt each course of therapy to best suit the individual's presenting needs. I engender a warm collaborative approach and work closely with you to develop a treatment plan that is highly individualised helping you to produce efficient long lasting changes in your life. Towards the end of therapy I compose a comprehensive treatment summary for you to take away for ongoing use. I can offer Individual or couple sessions either Face to face, online or by telephone.

Areas of interest

Ages 18+; Anxiety disorders; Panic disorder; Obsessive compulsive disorder; Health Anxiety; Phobias: Post Traumatic Stress Disorder (PTSD); Childhood Trauma; Depressive Disorders; Eating Disorders; Personality Disorders; Bereavement; Work stress; Relationship & Sexual issues.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management